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Registration now closed

Eat Smart, Move More: Session 4

Plan: Know What’s for Dinner

2024-08-27 10:00:00 2024-08-27 11:00:00 America/Indiana/Indianapolis Eat Smart, Move More: Session 4 Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 4 of 4. Registration required. Franklin Branch - FRB Community Room (Whole Room)

Tuesday, August 27
10:00am - 11:00am

Add to Calendar 2024-08-27 10:00:00 2024-08-27 11:00:00 America/Indiana/Indianapolis Eat Smart, Move More: Session 4 Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 4 of 4. Registration required. Franklin Branch - FRB Community Room (Whole Room)

Franklin Branch

FRB Community Room (Whole Room)

Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 4 of 4. Registration required.

This is session 4 of 4.  The goal of these sessions is to teach you how to improve dietary intake, increase daily physical activity, and improve home food safety practices, food resource management, and food security. This course will provide you with interactive nutrition education lessons which include recipes along with physical activities that help you learn simple solutions to eat smart and be active every day. This course addresses key behaviors linked to obesity and helps you to increase fruit and vegetable intake, reduce screen/sedentary time, control portion sizes, and limit consumption of sugar-sweetened beverages. Attend as many of the sessions that are of interest to you.

AGE GROUP: | Adults |

EVENT TYPE: | Health/Wellness | Cooking/Food |

TAGS: | |

Franklin Branch

FRL_Ref@jcplin.org
Phone: (317) 738-2833
Branch manager
Tiffany Wilson

Hours
Mon, Apr 21 9:00AM to 8:00PM
Tue, Apr 22 9:00AM to 8:00PM
Wed, Apr 23 9:00AM to 8:00PM
Thu, Apr 24 9:00AM to 8:00PM
Fri, Apr 25 9:00AM to 6:00PM
Sat, Apr 26 9:00AM to 5:00PM
Sun, Apr 27 1:00PM to 5:00PM

Upcoming events

Sat, Apr 26, 10:00am - 10:30am
FRB Children's Department

Mon, Apr 28, 6:00pm - 6:30pm
FRB Community Room (Whole Room)

Wed, Apr 30, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, May 01, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, May 01, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, May 02, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sat, May 03, 10:00am - 4:00pm

Mon, May 05, 8:00am - 8:30am

Mon, May 05, 6:00pm - 6:30pm
FRB Community Room (Whole Room)

Tue, May 06, 4:30pm - 5:15pm
FRB Community Room (Whole Room)

Wed, May 07, 10:00am - 10:30am
FRB Community Room (Whole Room)

Wed, May 07, 2:00pm - 6:00pm
FRB Community Room (Whole Room)

Thu, May 08, 4:30pm - 6:30pm
FRB Community Room (Whole Room)

Thu, May 08, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, May 09, 10:00am - 10:30am
FRB Community Room (Whole Room)
This event is full

Fri, May 09, 4:00pm - 5:30pm
FRB Community Room (Whole Room)

Sat, May 10, 9:30am - 10:30am
FRB Community Room (Whole Room)

Mon, May 12, 6:00pm - 6:30pm
FRB Community Room (Whole Room)

Tue, May 13, 6:00pm - 7:30pm
FRB Community Room (Whole Room)

Wed, May 14, 10:00am - 11:00am
FRB Community Room (Whole Room)

Wed, May 14, 4:30pm - 5:15pm
FRB Community Room (Whole Room)

Wed, May 14, 6:00pm - 7:30pm
FRB Community Room (Whole Room)

Thu, May 15, 6:00pm - 7:00pm
FRB Community Room (Whole Room)
This event is full

Thu, May 15, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, May 16, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sat, May 17, 2:00pm - 3:00pm
FRB Community Room (Whole Room)

Mon, May 19, 8:00am - 8:30am

Mon, May 19, 6:30pm - 7:30pm
FRB Community Room (Whole Room)

Tue, May 20, 10:00am - 11:00am
FRB Community Room (Whole Room)

Tue, May 20, 4:30pm - 5:30pm
FRB Community Room (Whole Room)

Tue, May 20, 6:30pm - 7:30pm
FRB Children's Department

Tue, May 20, 6:30pm - 7:15pm
FRB Community Room (Whole Room)

Wed, May 21, 6:00pm - 7:00pm
FRB Community Room (Whole Room)

Thu, May 22, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Thu, May 22, 6:30pm - 7:30pm
FRB Community Room (Whole Room)

Fri, May 23, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sat, May 24, 10:00am - 12:00pm

Sat, May 24, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sat, May 24, 2:00pm - 3:00pm
FRB Community Room (Whole Room)