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Eat Smart, Move More: Session 1

My Plate

2024-08-06 10:00:00 2024-08-06 11:00:00 America/Indiana/Indianapolis Eat Smart, Move More: Session 1 Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 1 of 4. Registration required. Franklin Branch - FRB Community Room (Whole Room)

Tuesday, August 06
10:00am - 11:00am

Add to Calendar 2024-08-06 10:00:00 2024-08-06 11:00:00 America/Indiana/Indianapolis Eat Smart, Move More: Session 1 Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 1 of 4. Registration required. Franklin Branch - FRB Community Room (Whole Room)

Franklin Branch

FRB Community Room (Whole Room)

Claire Rivron, Nutrition Education Program Advisor from the Purdue Extension Office will be sharing how we can eat smart and move more to improve our health. Session 1 of 4. Registration required.

This is session 1 of 4.  The goal of these sessions is to teach you how to improve dietary intake, increase daily physical activity, and improve home food safety practices, food resource management, and food security. This course will provide you with interactive nutrition education lessons which include recipes along with physical activities that help you learn simple solutions to eat smart and be active every day. This course addresses key behaviors linked to obesity and helps you to increase fruit and vegetable intake, reduce screen/sedentary time, control portion sizes, and limit consumption of sugar-sweetened beverages. Attend as many of the sessions that are of interest to you.

AGE GROUP: | Adults |

EVENT TYPE: | Health/Wellness | Cooking/Food |

TAGS: | |

Franklin Branch

FRL_Ref@jcplin.org
Phone: (317) 738-2833
Branch manager
Tiffany Wilson

Hours
We're closed Monday September 01 due to Closed for the Labor Day holiday.
Mon, Sep 01 Closed
(Closed for the Labor Day holiday.)
Tue, Sep 02 9:00AM to 8:00PM
Wed, Sep 03 9:00AM to 8:00PM
Thu, Sep 04 9:00AM to 8:00PM
Fri, Sep 05 9:00AM to 6:00PM
Sat, Sep 06 9:00AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM

Upcoming events

Wed, Sep 03, 6:00pm - 7:00pm
FRB Community Room (Whole Room)

Thu, Sep 04, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Sep 04, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Thu, Sep 04, 6:00pm - 7:00pm
FRB Community Room (Whole Room)
This event is full

Fri, Sep 05, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sun, Sep 07, 2:00pm - 3:00pm
FRB Community Room (Whole Room)

Tue, Sep 09, 6:00pm - 7:30pm
FRB Community Room (Whole Room)

Wed, Sep 10, 10:00am - 11:00am
FRB Community Room (Whole Room)

Wed, Sep 10, 4:30pm - 5:15pm
FRB Community Room (Whole Room)

Wed, Sep 10, 6:00pm - 7:00pm
FRB Community Room (Whole Room)
This event is full

Thu, Sep 11, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Sep 11, 6:00pm - 7:00pm
FRB Community Room (Whole Room)

Thu, Sep 11, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, Sep 12, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sat, Sep 13, 10:00am - 10:30am
FRB Community Room (Whole Room)

Mon, Sep 15, 10:00am - 11:00am
FRB Community Room (Whole Room)

Mon, Sep 15, 6:30pm - 7:30pm
FRB Community Room (Whole Room)

Tue, Sep 16, 6:00pm - 7:00pm
FRB Community Room (Whole Room)
This event is full

Tue, Sep 16, 6:30pm - 7:30pm
FRB Children's Department

Wed, Sep 17, 10:00am - 11:00am
FRB Community Room (Whole Room)

Wed, Sep 17, 4:00pm - 6:00pm

Thu, Sep 18, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Sep 18, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, Sep 19, 10:00am - 10:30am
FRB Community Room (Whole Room)

Fri, Sep 19, 1:00pm - 5:00pm
FRB Community Room (Whole Room)

Wed, Sep 24, 10:00am - 11:00am
FRB Community Room (Whole Room)

Wed, Sep 24, 4:30pm - 5:15pm
FRB Community Room (Whole Room)

Wed, Sep 24, 6:30pm - 7:30pm
FRB Community Room (Whole Room)

Thu, Sep 25, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Sep 25, 2:00pm - 3:00pm
FRB Community Room (Whole Room)
This event is full

Thu, Sep 25, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Thu, Sep 25, 6:00pm - 7:00pm
FRB Community Room (Whole Room)

Fri, Sep 26, 10:00am - 10:30am
FRB Community Room (Whole Room)

Sun, Sep 28, 2:00pm - 3:00pm
FRB Community Room (Whole Room)
This event is full

Wed, Oct 01, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Oct 02, 10:00am - 11:00am
FRB Community Room (Whole Room)

Thu, Oct 02, 6:00pm - 7:30pm
FRB Dan Mitchell Historical Room/Study Room

Fri, Oct 03, 10:00am - 10:30am
FRB Community Room (Whole Room)