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Join Shannon Townsend as she defines SAD (seasonal affective disorder), while giving tips on how to combat it and ways for maintaining a healthy brain during the winter months.
Learn about Seasonal Affective Disorder. Join Shannon Townsend as she defines SAD, while giving tips on how to combat it and ways for maintaining a healthy brain during the winter months.
Shannon Townsend is the Community Relations Coordinator for A Senior Retreat. She holds a degree in both communications and nursing. In addition, she is a Predictive Index personality profile analyst. With a background in psychiatric medicine, Shannon provides educational lectures on mental health topics.
