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Registration now closed

Mindfulness and Progressive Muscle Relaxation (PMR)

2025-02-05 18:00:00 2025-02-05 19:00:00 America/Indiana/Indianapolis Mindfulness and Progressive Muscle Relaxation (PMR) Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults. Clark Pleasant Branch - CPB Community Room

Wednesday, February 05
6:00pm - 7:00pm

Add to Calendar 2025-02-05 18:00:00 2025-02-05 19:00:00 America/Indiana/Indianapolis Mindfulness and Progressive Muscle Relaxation (PMR) Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults. Clark Pleasant Branch - CPB Community Room

Clark Pleasant Branch

CPB Community Room

Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults.

AGE GROUP: | Adults |

EVENT TYPE: | Health/Wellness |

TAGS: | |

Clark Pleasant Branch

CPL_Ref@jcplin.org
Phone: (317) 535-6206
Branch manager
Davin Kolderup

Hours
Mon, Mar 10 9:00AM to 8:00PM
Tue, Mar 11 9:00AM to 8:00PM
Wed, Mar 12 9:00AM to 8:00PM
Thu, Mar 13 9:00AM to 8:00PM
Fri, Mar 14 9:00AM to 6:00PM
Sat, Mar 15 9:00AM to 5:00PM
Sun, Mar 16 1:00PM to 5:00PM

Upcoming events

Thu, Mar 13, 10:00am - 11:00am
CPB Youth Program Room

Thu, Mar 13, 4:30pm - 5:30pm
CPB STEAM Zone
Registration is now closed

Fri, Mar 14, 11:00am - 11:45am
CPB Youth Program Room
Registration is now closed

Sat, Mar 15, 10:00am - 11:00am
CPB STEAM Zone
This event is full

Sat, Mar 15, 10:00am - 10:30am
CPB Youth Program Room

Sat, Mar 15, 2:30pm - 4:00pm
CPB STEAM Zone

Mon, Mar 17, 10:00am - 11:00am
CPB Youth Program Room

Mon, Mar 17, 2:00pm - 3:00pm
CPB STEAM Zone
This event is full

Mon, Mar 17, 4:00pm - 5:00pm
CPB Youth Program Room
This event is full

Mon, Mar 17, 4:00pm - 5:00pm
CPB STEAM Zone

Mon, Mar 17, 6:30pm - 7:30pm
CPB Youth Program Room

Tue, Mar 18, 10:00am - 11:00am
CPB Youth Program Room

Tue, Mar 18, 6:00pm - 7:00pm
CPB STEAM Zone
This event is full

Tue, Mar 18, 6:00pm - 7:30pm
CPB Community Room
This event is full

Wed, Mar 19, 10:00am - 10:30am
CPB Youth Program Room
This event is full

Wed, Mar 19, 1:00pm - 3:00pm
CPB STEAM Zone

Wed, Mar 19, 4:30pm - 5:30pm
CPB STEAM Zone
This event is full

Thu, Mar 20, 10:00am - 11:00am
CPB Youth Program Room

Thu, Mar 20, 4:00pm - 5:00pm
CPB Youth Program Room
This event is full

Thu, Mar 20, 4:30pm - 5:30pm
CPB STEAM Zone
This event is full

Fri, Mar 21, 10:00am - 11:00am
CPB Youth Program Room
This event is full

Sat, Mar 22, 10:00am - 11:00am
Adult Learning Center

Sat, Mar 22, 2:30pm - 4:00pm
CPB STEAM Zone

Mon, Mar 24, 10:00am - 11:30am
CPB STEAM Zone
This event is full

Mon, Mar 24, 2:00pm - 3:30pm
CPB STEAM Zone
This event is full

Tue, Mar 25, 10:00am - 11:30am
CPB STEAM Zone
This event is full

Tue, Mar 25, 10:00am - 11:00am
CPB Youth Program Room

Tue, Mar 25, 2:00pm - 3:00pm
CPB Youth Program Room

Tue, Mar 25, 2:00pm - 3:30pm
CPB STEAM Zone
This event is full

Wed, Mar 26, 10:00am - 11:30am
CPB STEAM Zone
This event is full

Wed, Mar 26, 2:00pm - 3:00pm
CPB Youth Program Room
This event is full

Wed, Mar 26, 2:00pm - 3:30pm
CPB STEAM Zone
This event is full

Thu, Mar 27, 10:00am - 11:00am
CPB Youth Program Room

Thu, Mar 27, 10:00am - 11:30am
CPB STEAM Zone
This event is full

Thu, Mar 27, 2:00pm - 3:00pm
CPB Youth Program Room

Thu, Mar 27, 2:00pm - 3:30pm
CPB STEAM Zone
This event is full

Fri, Mar 28, 9:00am - 1:30pm
CPB Community Room

Fri, Mar 28, 10:00am - 11:30am
CPB STEAM Zone
This event is full

Fri, Mar 28, 2:00pm - 3:30pm
CPB STEAM Zone
This event is full

Sat, Mar 29, 2:30pm - 4:00pm
CPB STEAM Zone

Tue, Apr 01, 10:00am - 11:00am
CPB Youth Program Room

Tue, Apr 01, 2:00pm - 3:00pm
CPB Youth Program Room
This event is full

Tue, Apr 01, 4:30pm - 5:15pm
CPB Youth Program Room
This event is full

Wed, Apr 02, 9:30am - 4:30pm
CPB Community Room
Please contact the library to register for this event.

Wed, Apr 02, 1:00pm - 3:00pm
CPB STEAM Zone

Thu, Apr 03, 10:00am - 11:00am
CPB Youth Program Room

Thu, Apr 03, 2:00pm - 3:00pm
CPB Youth Program Room

Fri, Apr 04, 10:00am - 11:00am
CPB Community Room

Sat, Apr 05, 10:00am - 11:00am
CPB STEAM Zone
This event is full

Sat, Apr 05, 2:30pm - 4:00pm
CPB STEAM Zone

Mon, Apr 07, 10:00am - 11:00am
CPB Youth Program Room

Mon, Apr 07, 2:00pm - 3:00pm
CPB STEAM Zone
This event is full

Mon, Apr 07, 4:00pm - 5:00pm
CPB STEAM Zone

Tue, Apr 08, 10:00am - 11:00am
CPB Community Room

Tue, Apr 08, 10:00am - 11:00am
CPB Youth Program Room

Tue, Apr 08, 1:00pm - 2:00pm
CPB Community Room
This event is full

Tue, Apr 08, 6:00pm - 7:00pm
CPB STEAM Zone
This event is full

Wed, Apr 09, 10:00am - 10:30am
CPB Youth Program Room
This event is full

Wed, Apr 09, 6:00pm - 7:00pm
CPB Youth Program Room

Thu, Apr 10, 10:00am - 11:00am
CPB Youth Program Room

Thu, Apr 10, 4:30pm - 5:30pm
CPB STEAM Zone
This event is full

Fri, Apr 11, 11:00am - 11:45am
CPB Youth Program Room
This event is full

Sat, Apr 12, 10:00am - 1:00pm
Adult Learning Center,CPB Community Room,CPB STEAM Zone,CPB Youth Program Room