Mindfulness and Progressive Muscle Relaxation (PMR)
2025-02-05 18:00:002025-02-05 19:00:00America/Indiana/IndianapolisMindfulness and Progressive Muscle Relaxation (PMR)Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults.Clark Pleasant Branch - CPB Community Room
Wednesday, February 05 6:00pm - 7:00pm
Add to Calendar2025-02-05 18:00:002025-02-05 19:00:00America/Indiana/IndianapolisMindfulness and Progressive Muscle Relaxation (PMR)Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults.Clark Pleasant Branch - CPB Community Room
Learn about exercise techniques you can use to create relaxation in this presentation from Purdue Extension Health and Human Sciences educator Linda Clutz. Registration required. For adults.